My Kid Called Dinner ‘Yucky’—Here’s What I Did!

Join me this week, as we tackle the all-too-familiar chorus of ‘yuck!’ from the little ones. In this focused discussion, we delve into the whys behind your child’s immediate nose-wrinkle or shake of the head at the dinner table, and what you can do to turn that around. I’m sharing firsthand insights and actionable tips […]

20 Quick Dinner Ideas For Picky Eaters

When you’re running low on steam, thinking up creative dinner ideas for picky eaters is enough to send you running for the hills! I get it.  Here are some fun and super simple ideas to whip up – they’re great for both mid-week or weekend. Think about printing this out, popping it on the fridge, […]

What is a good eater anyway?

In this episode we dive into the challenges parents face at mealtime with their little ones. I break down a viral post on “Baby Lead Weaning” and offer actionable tips to help you raise healthy, independent eaters. Tune in to get my expert take on how to navigate the tricky terrain of children’s nutrition. Not […]

Co-Parenting a Picky Eater

Navigating the world of picky eaters can be a labyrinth, especially when co-parenting is part of the equation. In this discourse, I share relatable insights and practical techniques for those grappling with varied parenting dynamics and differing approaches to children’s eating habits. The conversation explores the importance of mutual understanding, communication, and collaboration between parents […]

Speak Their Language: 3 Communication Missteps to Avoid with Your Picky Eater

Positive food communication is not only vital for connecting with children but also for guiding them through the often tricky journey of food exploration. In today’s blog post, we’ll discuss three specific mistakes I hear parents make, mistakes that might unintentionally set children up for failure rather than success.  These mistakes aren’t just general errors; […]