Tips to handle Halloween candy

Still struggling with sweets? Click here to join the Table Talk waitlist Today’s episode I chat all about halloween candy, I give some tips and tricks and talk really fast – sorry! Trying to wrap it up in 15 min was hard this week! Ha! Click here to learn more about the teal pumpkin project […]

The methods I teach inside Table Talk

Click here to join Table Talk Today’s episode I chat all about the methods and strategies I teach inside Table Talk and how it works together to overcome picky eating! If you’re looking for more content from me please head over to my Instagram account @mama.and.me_RD where I drop almost daily content helping you change […]

Baby lead weaning VS Purees

Click here to register for this weekend’s webinar: Top 5 most OVERLOOKED and UNDER TALKED ABOUT reasons for picky eating and what to do about it. Today’s episode I discuss the pros and cons of BLW and purees and talk about the most important thing to implement when feeding your baby. Click here to listen […]

All about baby sign language

Click here to join the waitlist for my Table Talk picky eating program – doors are opening soon for a short time and I don’t want you to miss it! Today’s episode I discuss in detail how I used sign language with my babies when they were pre-verbal to decrease the stress at our table! […]

Sodium and your little ones

Click here to join my email list so you can be first to know when Table Talk opens and get my weekly newsletter! In today’s episode I chat all about sodium in your little one’s diet. I talk about healthy ranges, how to limit sodium and what the research shows! If you’re looking for more […]

Screens at the table

Click here to join my email list so you can be first to know when Table Talk opens and get my weekly newsletter! In today’s episode I chat all about using screens at the table and during meals. I give you my thoughts and some step by step action to take starting today! If you’re […]