What is a good eater anyway?

In this episode we dive into the challenges parents face at mealtime with their little ones. I break down a viral post on “Baby Lead Weaning” and offer actionable tips to help you raise healthy, independent eaters. Tune in to get my expert take on how to navigate the tricky terrain of children’s nutrition.

Not only do I share proven strategies for raising healthy, independent eaters, but I also highlight the importance of understanding your child’s unique nutritional needs. Drawing from my expertise, I guide you through the process of making mealtimes less stressful and more enjoyable for the whole family. So, if you’re tired of the mealtime battles and are looking for expert guidance, this episode is a must-listen. Tune in to arm yourself with valuable knowledge that can make a real difference in your family’s eating habits.

Ready to try Picky Plates, click here to check it out!

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Breastfeeding Blueprint is helping moms navigate breastfeeding their babies! You can get $50 off their course when you use NFL50! Click here to learn more!

Here is a link to my Amazon shop!

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

Loving the podcast but looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

Click here to take my free workshop to help identify why picky eating is happening and how to start reversing it.

Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

Thanks for tuning in, until next week mamas!