5 Tips To Bring The Joy Back To Family Mealtimes Toddlers can be savages, y’all. Keeping little ones at the table during meals is a struggle for so many parents. Oftentimes, toddlers want the freedom to leave and return to the table as they please, playing in between and coming back to graze. But this […]
Category Archives: Blog
6 Reasons Kids Stop Eating Foods They Used to Love
It can be so frustrating when our little ones stop eating foods they used to eat. Foods that were once safe are now boycotted. As parents, it can be difficult to understand their newfound hatred for bananas when it was their first and favorite food! While it is definitely a challenge for you as the […]
What Causes Picky Eating
How to identify and reverse your child’s selective eating habits Your toddler used to eat anything you offered and now they won’t touch a thing. Meal times were peaceful and now they’re stressful. Sound familiar? You may be thinking “why now” or “what happened”. There are dozens of reasons picky eating occurs! Some of them […]
6 Tips to Reset Your Child’s Picky Eating Habits
We’ve finally made it past the holiday season, but maybe some of the habits your kids picked up didn’t get the memo. There are family events, changes in schedules, new foods and faces around the dinner table, and maybe even illnesses. This can lead to picky eating, even in kids who may not usually be! […]
How to Prevent Picky Eating
Tips for avoiding tabletime tantrums Not all children start out as picky eaters. Something happens along the way, usually between 2-3 years old, and suddenly they’re rejecting everything but nuggets and mac and cheese. While we can’t completely prevent picky eating, there are some things you can do to help guide your child in the […]
2022 Gift Guide
How is Christmas almost here? I had plans to have alllll my Christmas shopping done before baby # 3 made their appearance and since I am within a week of my due date I can confidently say that probably won’t happen… but what I won’t let happen is not to get these gift guides to […]
How far we’ve come with food allergies and why it matters
Food allergies have more than doubled in prevalence in the past few years and it can be so scary for parents! I know as a mom (to almost three) my goal is to try and do everything I can to help stop a food allergy before it starts. Although food allergies and if they develop […]
Carrot Salad
I made this quick and simple carrot salad for my family and they loved it! It is becoming a go-to side dish in our house so I served it at lunch today. Give it a try and let me know if it was a hit in your household! Recipe: 1. Wash 6 big carrots (your […]
How to Food Chain with Strawberries
Is your little one not too wild about strawberries but loves blueberries? Try food chaining! Food chaining strawberries is easiest coming from another berry. Think through is there a berry your little one will already accept? Try cutting the strawberry up to be a similar size to that other berry. Then try mixing a small […]
Help your little like cucumbers
Little one not a fan of cucumbers? Maybe they can take them or leave them… Try this simple recipe to add cucumbers to their diet! Try a Greek-inspired dip to add interest to cucumbers! Shredded Cucumber Tzatziki: Ingredients: 1 cucumber shredded (can increase or decrease this based on their acceptance) 1 cup plain whole fat […]