3 Beliefs Holding You Back

3 lies that you might be believing right now and how they’re holding you back from making progress with your picky eater. Click here to get 15% off your PaleoValley order! Loving the podcast but looking for more? Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in […]

Simple advice gone wrong

Have you heard this? “Serve them what you want them to eat and they will never be picky” I break this down on today’s podcast. Click here to get 15% off your PaleoValley order! Looking to change up your menu? Look no further click here to learn more about the REVAMP system and how you can make small […]

5 Picky eating hacks to help them eat

Today we talk about 5 picky eating hacks to help your little one eat more foods and make mealtimes more fun! Click here to get 15% off your PaleoValley order! Ready to learn about my Table Talk program? Click here to learn more and enroll! If you haven’t yet make sure to subscribe to my other podcast The Mama […]

LQ: Protein powder

This week’s podcast is a listener question, “I’m overwhelmed with all the protein things, does my kid need a protein powder? Or is it unsafe? Should I be using protein powder in everything or just some things? When and how much?” I answer all these questions in this podcast! I talk about my Protein needs […]

Mindset shifts for picky eating

I am sharing with you 3 mindset shifts parents should consider when it comes to helping their littles with picky eating. Ready to learn how to help your littles eat new and more foods? You can enroll in my Table Talk picky eating program RIGHT NOW. Click here to learn more and enroll! Want to try Dino […]

Rapid fire Q&A

This week I am answering your questions that you have asked me on Instagram! Looking to change up your menu? Look no further click here to learn more about the REVAMP system and how you can make small changes to your menu! Looking for toys that support your kids age and development? Try Lovevery, click here to […]

Boosting calories

Does your little one need to boost their calories? How do you know if they need more calories? I give you some tips on how to boost calories if your little one needs it! Looking to change up your menu? Look no further click here to learn more about the REVAMP system and how you can make […]