Kids in the kitchen is a POWERFUL strategy to getting them more and more comfortable with foods. Focus on offering opportunities for your little ones to help in the kitchen. If you are serving asparagus, let them help “cut” the asparagus. Did you know there is a natural way to “cut” asparagus so the fresh […]
Tag Archives: Nutrition For Littles
When to say, “NO!”
I feeeeel you, mama! Sometimes you just want to say “no!” I am a big advocate and talk a lot around here about saying yes. “Yes!” to having some more broccoli, “yes!” to more chicken, and even “yes!” to more dessert. But the question is when do we say no? At what point do they […]