Skip to content

Nutrition for Littles

Nutrition for Littles Podcast

Author Archives: Linda Coonen

Carrot Salad

Carrots

I made this quick and simple carrot salad for my family and they loved it! It is becoming a go-to side dish in our house so I served it at lunch today. Give it a try and let me know if it was a hit in your household! Recipe: 1. Wash 6 big carrots (your […]

Posted byLinda CoonenAugust 27, 2022February 8, 2023Posted inBlogTags: Carrot Salad, Carrots, Side Dish

How to Food Chain with Strawberries

Strawberries

Is your little one not too wild about strawberries but loves blueberries? Try food chaining! Food chaining strawberries is easiest coming from another berry. Think through is there a berry your little one will already accept? Try cutting the strawberry up to be a similar size to that other berry. Then try mixing a small […]

Posted byLinda CoonenAugust 15, 2022August 16, 2022Posted inBlogTags: Berries, Food Chaining, Picky Eating, Strawberries

Help your little like cucumbers

Tzakziki Cucumber Dip

Little one not a fan of cucumbers? Maybe they can take them or leave them… Try this simple recipe to add cucumbers to their diet! Try a Greek-inspired dip to add interest to cucumbers! Shredded Cucumber Tzatziki: Ingredients: 1 cucumber shredded (can increase or decrease this based on their acceptance) 1 cup plain whole fat […]

Posted byLinda CoonenJuly 30, 2022August 8, 2022Posted inBlogTags: cucumbers, dip, Greek, Picky Eating, Tzatziki
Nutrition for Littles, Proudly powered by WordPress. Privacy Policy