This is one of those questions I get a lot, how much protein should my little one have? I give you ideas on what to give your little one to meet their protein needs. I also touch on are you giving them too much protein and my thoughts on protein powders.
Want to try Dino Bars for yourself? Grab a pack by clicking here and use code Alyssa10 for 10% off.
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Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)
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Thanks for tuning in, until next week mamas!
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