Iron: Needs, sources and all the things

Iron is the number one nutrient I get asked about. Today I break it allllllll down. How much iron is needed, how to get it and everything in between.

Register here for my FREE class on 9/7/21 Top 5 under talked about and sneaky reasons for picky eating and what to do about them! It’s going to be epic. Even if you can’t make it live, register – you’ll get the replay.

Loving the podcast but looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

PLUS you can enroll in my Table Talk picky eating program RIGHT NOW. Click here to learn more and enroll!

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Thanks and until next time mamas!