Body acceptance with Kristina Bruce

This week I talk to Kristina Bruce who is a body acceptance coach. She talks about her experience with postpartum and how she didn’t want to pass on the generational chain of bad body acceptance to her daughter. She gives you tips and ideas on how to start having body acceptance and how to answer questions your kids may have about their bodies.

Follow Kristina on Instagram @kristinabrucecoach, click here for her free Body Acceptance Guide! Tune into the episode when Kristina was on The Mama Well podcast by clicking here!

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Thanks for tuning in, until next week mamas!