Click here to join the waitlist for my Table Talk picky eating program – doors are opening soon for a short time and I don’t want you to miss it!
Today’s episode I answer a listener question on why we treat all foods equally when they’re really not equal. I discuss why I don’t recommend labeling foods as “good” or “bad”. It’s such an important conversation. Hope you enjoy it!
Click here to subscribe and listen to my other podcast “The Mama Well” a podcast for adults to heal their relationship with food and their body!
If you’re looking for more content from me please head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home!
Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!
Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!
Still want more? Click here to join my email list! I’d love to share more goodies with you and connect with you over email!
Thanks and until next time mamas!
Podcast: Play in new window | Download