Hey mamas! Welcome back to another episode of Nutrition for Littles with Alyssa, your Mama and Me RD. Today I chat all about when to say “no” to requests for more.
A few weeks ago I talked about saying “yes” as much as you can, so today we face the music.
If you’re looking for more content from me please head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home!
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Thanks and until next time mamas!