I’m back!! Happy New Year mama! In today’s episode we chat all things serving sizes for toddlers! How much they actually need and what their intake looks like.
If you listen and feel like you’re needing help, make sure to get on the waitlist for my Table Talk picky eating program – doors open on January 18th and I want you to be the first to know!
If you’re looking for more content from me, grab my free picky eating guide here or head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)
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Thanks and until next time mamas!