Serving sizes for toddlers

I’m back!! Happy New Year mama! In today’s episode we chat all things serving sizes for toddlers! How much they actually need and what their intake looks like.

If you listen and feel like you’re needing help, make sure to get on the waitlist for my Table Talk picky eating program – doors open on January 18th and I want you to be the first to know!

If you’re looking for more content from me, grab my free picky eating guide here or head over to my Instagram account @mama.and.me_RD where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

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Thanks and until next time mamas!