Readiness for lunchtime at school

I go over all the things that you can do to help your little one when it comes to eating their lunch at school. I give you ideas on what to practice at home beforehand so that when they get to lunch they are ready and can be successful! I also talk about food allergies, I partnered with @kirstrussell and we had a whole post on Instagram that talked about how to talk to your kids about food allergies at school.

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Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

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Thanks for tuning in, until next week mamas!