Packed lunch formula

I am talking about what how to pack a balanced lunch for your kids, I give you ideas on how to keep it interesting and how to add new or different things in their lunches. This episode is kind of a part 2 to my packing lunches podcast, click here to listen to that one.

Looking to change up your menu? Look no further click here to learn more about the REVAMP system and how you can make small changes to your menu!

Want to try Dino Bars for yourself? Grab a pack by clicking here and use code Alyssa10 for 10% off.

If you haven’t yet make sure to subscribe to my other podcast The Mama Well yes I have two!

Loving the podcast but looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

Thanks for tuning in, until next week mamas!