How serving meals family style may help your picky eater

Today’s episode I break down how to serve meals family style and how this might help BIG time with your picky eater. Don’t forget to leave a review if you’re enjoying the podcast!

If you’re looking for more content from me, grab my free picky eating guide here or head over to my Instagram account @mama.and.me_RD where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

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Thanks and until next time mamas!