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In today’s episode I answer a listener question that explains her daughter will only eat the “safe” food offered which is most all fruits. I talk about safe food cycling and what that can look like and how to do it successfully.
If you’re looking for more content from me please head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home!
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Thanks and until next time mamas!