Essentialism and picky eating

I read a book on essentialism and it gave me a great visual for how to tackle picky eating and parenting in general. I share this visual and how I have used it in all aspects of my life.

Click here to take my free workshop to help identify why picky eating is happening and how to start reversing it.

Click here to enroll in Safe Beginning’s online CPR course. Use code Alyssa20 for 20% off.

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

Loving the podcast but looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

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Thanks for tuning in, until next week mamas!