Hey mamas! Welcome back to another episode of Nutrition for Littles. Today I dive into the division of responsibility (DOR). The DOR is a great framework for feeding children developed by Ellyn Satter.
It’s a way of dividing up the responsibilities between you and your child at the dinner table to make meals infinitely less stressful.
I figured this would be a great topic to start with since I will likely reference it a lot in the coming episodes so I want to have a place to point you to when you’re needing more clarification.
Hope you enjoy todays episode; if you did please take a second to rate and leave a written review that would mean so much to me. Also would love it if you shared with your friends and family too! If you’re looking for more free content from me head over to my instagram @nutrition.for.littles where I drop new posts almost every day.
Thanks and see you next Wednesday!
Podcast: Play in new window | Download