Do you feel like your kitchen has a revolving door for snacks… You’re not alone.
In this episode, I’m diving into the snack struggle so many of us face with our picky eaters, from endless snack requests and grazing all day to what to actually serve that meets their nutrition needs.
We’ll chat about:
- Why snacks matter more than you think (especially for picky eaters)
- How to use snack time to encourage variety and reduce pressure
- What to do when your kid skips meals but devours snacks
- Easy shifts to make snack time work for you, not against you
- My favorite mantra for snack success: “The only thing that should stay the same is change”
If you’re ready to stop feeling stuck in a snack cycle that’s ruining dinner and start using snacks to support your picky eater…
👉 Come join my free training: Reversing Picky Eating
You’ll learn the real root causes behind picky eating (hint: it’s not about the broccoli) and the first steps to turning things around at your table.
Let’s make snack time feel like a win. You’ve got this!