We’re keeping it quick and powerful today with a rapid-fire Q&A 💥—three of the most common picky eating questions I’ve been getting lately (and the answers that’ll change everything for your mealtimes).
In this short but packed episode, I’m tackling:
👉 How to know if you’re accidentally making picky eating worse (and why it’s not your fault)
👉 What to do when your child refuses everything you serve—without turning dinner into a battle of wills 🍽️
👉 How to finally get your partner on the same page so you’re not sending mixed messages at the table
These are the questions that every parent of a picky eater wrestles with—and I’m giving you the practical, real-world strategies to handle them with calm, confidence, and connection ❤️
In this episode:
- The truth about “making picky eating worse” (and why you’re already doing better than you think)
- What to do when you’re torn between holding boundaries and keeping the peace
- The right way to approach your partner about feeding differences 💬
- How to stop power struggles and start teamwork at the table
✨ Next steps:
- Take my free training on reversing picky eating—it’s less than an hour and you can start seeing results in two weeks!
- Subscribe to the show so you never miss an episode
- Share this episode with your partner (aka “blame the crazy lady on the internet” 😉)
- Follow me on Instagram @nutrition.for.littles for daily tips and support
You’ve got this, mama—picky eating doesn’t have to run your mealtime anymore. 💪