I hear this from parents all the time, “nothing is working!” I break down what it means, what should we do, where we are at now and how can we move forward from this.
Click here to take my free workshop to help identify why picky eating is happening and how to start reversing it.
Want safe, effective workouts for pregnant, postpartum or really for any mom? Download the Expecting and Empowered App, it has everything you need to get in a good workout for whatever stage of life you are in. Click here to get started and use code THEMAMAWELL
Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!
Loving the podcast but looking for more?
Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)
Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!
Thanks for tuning in, until next week mamas!