In this episode, we talk about picky eating and why the usual ways parents try to help don’t always work. Have you ever told your kid they’ll get a cookie if they finish their plate? Or tried to explain why eating veggies is good for them, hoping they’d understand like an adult? Turns out, these methods might not solve the picky eating puzzle. We’ll share some simple, kind tips on how to make mealtime smoother and help your child enjoy a variety of foods. Tune in to learn how to turn food fuss into fun, without making promises of dessert for dinner.
Click here to take my free workshop to help identify why picky eating is happening and how to start reversing it.
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Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)
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Thanks for tuning in, until next week mamas!